The main focus at the center of our results driven program is semiprivate personal training, which fuses the one on one coaching relationship into a small group setting. We have an active base of over 200 happy clients. Our cutting edge training system is the most efficient, effective, safe, and affordable alternative to classic one on one training on the market. The small group approach allows for detailed coaching, a safer training environment, and customized program modification where necessary. After all, not any one body is the same and one size does not fit all in fitness! Train with a friend and cut your training costs in half
** Custom nutritional guidance and off day conditioning assignments included.