It all started with the same decision most people think about. I hired a Personal trainer back when I was 20 years old. During the six months I trained with them, I blasted through every goal I had. That’s when I decided to do this for life! I wanted to help others achieve their goals safe and quick, without the guesswork.
Competing in martial arts for 10 years as well as preparing and competing in bodybuilding taught me the importance of commitment, dedication, hard work and how they are necessary to achieve what you set out to do.
Additionally, it showed me how important and vital a great coach is for motivating, educating and holding you accountable.
Every great athlete has had a coach. I am passionate about what I do, and confident that I can help you feel empowered, energetic enthusiastic about coming to the gym and achieving your vision.
National academy of sports medicine Corrective exercise specialist
CES, PES, SFS
25 years experience
20,000+ sessions serviced
MMA, Muay Tai and all combat sports
Tae kwon do. black belt certified
By Kuk ki Won In Korea