Hello, my name is Michael Garza. I am a husband, loving father, nationally certified personal trainer, kettle bell instructor and calisthenics instructor. I train out of San Diego Strength and Wellness helping folks like you achieve some amazing results and drop unwanted, unhealthy fat.
I have a confession to make…. I haven’t always been fit and lean my entire life. In fact, I was the kid who could barely run without gasping for air, low self-esteem and just generally unhappy due to my weight issues. The funny thing was, my entire life I was always interested in one form of fitness or another. I played all sorts of sports from ice hockey to baseball to lacrosse, hell I even played football for 4 years in high school.
After graduating from school, I decided it was time to make a change. I figured I’d try one of those popular fad diets I saw on TV and my life would change. Boy, was I wrong…. I tried everything from weight loss shakes to Atkins diet and weight loss pills. I also tried workout programs like Insanity and even tried to do it on my own joining a local gym and trying to copy what I saw the other people who looked in shape doing. All this got me nowhere close to where I wanted to be. I was always frustrated and wanted to give up.
Everything changed the day I walked into San Diego Strength and Wellness. Yes, its true before I became a part of the amazing staff I was a humble client eager to change my body and get the results I always dreamed of. What I found was a different type of facility than I had ever been in before and I fell in love. Not only did I fall in love with the facility, I fell in love with the RESULTS that I was getting! Best of all the results came FAST, I mean real fast. What used to take my months and months to achieve before relapsing and gaining it all back, I found myself achieving in less than half the time and it stayed off. What I had stumbled upon was amazing. I couldn’t believe what I was doing and I knew that it was my destiny to become part of the family at SDSW and share what I learned with everyone I knew.
While all this is cool, I know there are still frustrated people in Chula Vista and the greater San Diego area looking to lose weight and get in shape once and for all. That’s why I made it my mission to help as many people as I possibly can get the top tier fitness results they’ve always wanted.